Cold Stress: How To Recognize and Treat It
About the Course
This engaging and interactive eLearning course provides learners with essential knowledge and practical strategies to understand, prevent, and manage cold stress. Designed for anyone who works or spends time in cold environments, the course covers the science behind cold-related illnesses, methods to recognize the signs and symptoms, and the best practices to minimize risk. Participants will explore effective prevention measures—such as proper clothing, hydration, and work/rest schedules—as well as learn how to implement timely first aid and seek professional medical treatment if needed. By the end of this course, learners will be able to confidently apply the tools and techniques needed to keep themselves and others safe from the dangers of cold stress.
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